Adolescent Stress Management Using Five-Finger Hypnotic Therapy during The Covid-19 Pandemic
DOI:
https://doi.org/10.33006/jikes.v6i2.571Keywords:
stress management, adolescents, five-finger hypnotics, Covid-19Abstract
Abstrak
Pandemi Covid-19 memiliki dampak parah pada semua sektor, baik kesehatan, ekonomi, dan secara sosial di seluruh dunia. Remaja adalah kelompok yang rentan terhadap masalah psikologis seperti stres karena pandemi. Upaya dan kebijakan dalam menangani pandemi seperti membatasi pertemuan sekolah dan pembelajaran online dapatmemicustres untuk remaja. Hipnotis lima jari adalah salah satu intervensi keperawatan yang dapat diimplementasikan untuk mengurangi stres, terapi ini menyebabkan relaksasi yang tinggi sehingga akan mengurangi ketegangan. Penelitian ini bertujuan untuk mengidentifikasi hubungan hipnotik lima jari dengan tingkat stres remaja di era pandemi Covid-19. Metode dalam penelitian ini adalah quasi eksperimen one group pre test – post test dengan sampel 30 remaja yang ditentukan oleh pengambilan sampel acak, yang memenuhi kriteria inklusi untuk kisaran usia 12-19 tahun. Stres diukur menggunakan instrumen Perceive Stress Scale. Data dianalisis menggunakan uji korelasi t-test berpasangan yang menunjukkan bahwa ada efek terapi hipnotik lima jari pada tingkat stres remaja (Sig.2-tailed = 0,000, α = 0,05). Hasil dari studi ini menunjukkan bahwa hipnotis lima jari memiliki efek yang signifikan pada pengurangan stres dan dapat menjadi intervensi keperawatan alternatif dalam mengurangi stres, terutama pada remaja.
Kata kunci: manajemen stres, remaja, hipnotik lima jari, Covid-19
Abstract
The Covid-19 pandemic has had a severe impact on all sectors, both health, economically and socially across the globe. Adolescents are a group that is vulnerable to psychological problems such as stress due to the pandemic. Efforts and policies in dealing with the pandemic, such as limiting school gatherings and implementing online learning are stressful for adolescents. Five finger hypnosis is one of the nursing interventions that can be implemented to reduce stress, this therapy causes high relaxation, so it will reduce tension. This study aims to identify the relationship between five-finger hypnosis and adolescent stress levels. The method used in this study is a quasi experiment one group pre - post test with a sample of 30 adolescents chosen at random who meet the inclusion criteria for the age range of 12 to 19 years. Stress was measured using the Perceive Stress Scale instrument. The data was analyzed using a paired t-test correlation test, which revealed that five-finger hypnotic therapy had an effect on adolescent stress levels (Sig.2-tailed = 0.000, = 0.05). According to the findings of this study, five-finger hypnosis has a significant effect on stress reduction and can be used as an alternative nursing intervention in stress reduction.
Keywords: stress management, adolescents, five-finger hypnotics, Covid-19
References
Agustin, I. M., T. Sumarsih, dan I. Nugroho. 2019. Psikoterapi individu sebagai mediasi ansietas pada kegawatan kasus psikososial pasien acute coronary syndrome. Jurnal Keperawatan Jiwa. 7(3):311.
Alini, A. dan L. N. Meisyalla. 2021. Pkm manajemen stress pada pandemi covid-19 di desa kuok kecamatan kuok. Community Development Journal : Jurnal Pengabdian Masyarakat. 2(2):323–330.
Budiyati, G. A. dan E. Oktavianto. 2020. Work on stress management during the Covid-19 pandemic in Kuok Village, Kuok District. Community Development Journal: Community Service Journal. 2(2):323–330.
Echtioui, A., W. Zouch, M. Ghorbel, C. Mhiri, dan H. Hamam. 2020. Detection methods of covid-19. SLAS Technology. 25(6):566–572.
Hartono, D., U. A. Hidayat, Y. Cahyati, dan S. Poddar. 2021. Reducing anxiety levels through integrative intervention of five-finger hypnosis and aromatherapy. Malaysian Journal of Medical Research. 5(3):5–10.
Hastuti. 2018. Effect of five finger hypnotic therapy to reduce stress. Angewandte Chemie International Edition, 6(11), 951–952. 10(21):25–35.
Ministry of Health of the Republic of Indonesia. 2020. Guidelines for prevention and control and definition of coronavirus disease (covid-19). Germas. 11–45.
Langelo, W., C. Oroh, dan M. Mondigir. 2021. Mindfulness stress management on the anxiety level of health workers during the Covid-19 pandemic. Journal of Psychiatric Nursing. 4(4):4.
Mawarti, I. dan Yuliana. 2021. Five-finger hypnosis on anxiety clients. Journal of Medicine and Health. 9(3):297–304
Mulyadi, E., N. K.-C. on I. Studies, dan undefined 2021. 2021. Effectiveness of hypnosis therapy for symptom of anxiety for student during covid-19 pandemic: a systematic review. Conference.Iainmadura.Ac.Id. 415.
Nadatien, I. dan M. Mulayyinah. 2019. The relationship between coping mechanisms and stress levels in cancer patients at the East Java branch of the Indonesian Cancer Foundation. JIKES (Journal of Health Sciences). 2(2):68–71.
Parwanto. 2021. Transmission of sars-cov-2 lineage b.1.1.7 in england: insights from linking epidemiological and genetic data. MedRxiv. 4(2):47–49.
Rahman, S. dan R. Tasalim. 2022. The effect of providing mental health and psychosocial support on reducing stress and anxiety levels in the Banjar community during the Covid 19 pandemic. 3(1):29–35.
Rahmawati, P. M., Suhari, Musviro, dan A. Astuti. 2021. Teenager stress management in the era of the covid-19 pandemic. KHD Productions. 39.
Rochmawati, D. H., W. Susanto, dan H. C. Ellyawati. 2021. Stress management on senior high school students in semarang. Indonesian Journal of Global Health Research. 3(1):73–80.
Agustin, I. M., T. Sumarsih, dan I. Nugroho. 2019. Psikoterapi individu sebagai mediasi ansietas pada kegawatan kasus psikososial pasien acute coronary syndrome. Jurnal Keperawatan Jiwa. 7(3):311.
Alini, A. dan L. N. Meisyalla. 2021. Pkm manajemen stress pada pandemi covid-19 di desa kuok kecamatan kuok. Community Development Journal : Jurnal Pengabdian Masyarakat. 2(2):323–330.
Budiyati, G. A. dan E. Oktavianto. 2020. Work on stress management during the Covid-19 pandemic in Kuok Village, Kuok District. Community Development Journal: Community Service Journal. 2(2):323–330.
Echtioui, A., W. Zouch, M. Ghorbel, C. Mhiri, dan H. Hamam. 2020. Detection methods of covid-19. SLAS Technology. 25(6):566–572.
Hartono, D., U. A. Hidayat, Y. Cahyati, dan S. Poddar. 2021. Reducing anxiety levels through integrative intervention of five-finger hypnosis and aromatherapy. Malaysian Journal of Medical Research. 5(3):5–10.
Hastuti. 2018. Effect of five finger hypnotic therapy to reduce stress. Angewandte Chemie International Edition, 6(11), 951–952. 10(21):25–35.
Ministry of Health of the Republic of Indonesia. 2020. Guidelines for prevention and control and definition of coronavirus disease (covid-19). Germas. 11–45.
Langelo, W., C. Oroh, dan M. Mondigir. 2021. Mindfulness stress management on the anxiety level of health workers during the Covid-19 pandemic. Journal of Psychiatric Nursing. 4(4):4.
Mawarti, I. dan Yuliana. 2021. Five-finger hypnosis on anxiety clients. Journal of Medicine and Health. 9(3):297–304
Mulyadi, E., N. K.-C. on I. Studies, dan undefined 2021. 2021. Effectiveness of hypnosis therapy for symptom of anxiety for student during covid-19 pandemic: a systematic review. Conference.Iainmadura.Ac.Id. 415.
Nadatien, I. dan M. Mulayyinah. 2019. The relationship between coping mechanisms and stress levels in cancer patients at the East Java branch of the Indonesian Cancer Foundation. JIKES (Journal of Health Sciences). 2(2):68–71.
Parwanto. 2021. Transmission of sars-cov-2 lineage b.1.1.7 in england: insights from linking epidemiological and genetic data. MedRxiv. 4(2):47–49.
Rahman, S. dan R. Tasalim. 2022. The effect of providing mental health and psychosocial support on reducing stress and anxiety levels in the Banjar community during the Covid 19 pandemic. 3(1):29–35.
Rahmawati, P. M., Suhari, Musviro, dan A. Astuti. 2021. Teenager stress management in the era of the covid-19 pandemic. KHD Productions. 39.
Rochmawati, D. H., W. Susanto, dan H. C. Ellyawati. 2021. Stress management on senior high school students in semarang. Indonesian Journal of Global Health Research. 3(1):73–80.
Sukmawati, et al. 2021. The effect of 5 finger hypnosis on reducing stress levels in families of schizophrenic patients in the working area of Puskesmas II, East Denpasar. Scientific Journal of Nursing Science. 12(2):42–50.
WHO (World Health Organization). 2022. Coronavirus Disease (COVID-19) Pandemic
Yan, S., R. Xu, T. D. Stratton, V. Kavcic, D. Luo, F. Hou, F. Bi, R. Jiao, K. Song, dan Y. Jiang. 2021. Sex differences and psychological stress: responses to the covid-19 pandemic in china. BMC Public Health. 21(1):1–8.
Yunus, N. R. dan A. Rezki. 2020. The policy of implementing a lock down in anticipation of the spread of the corona virus covid-19. 7(1)
Downloads
Published
Issue
Section
Citation Check
License
Copyright (c) 2023 Zainal Abidin, Primasari Mahardhika Rahmawati, Musviro Musviro
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License that allows others to share the work with an acknowledgment of the work's authorship and initial publication in this journal.
